Why Lose Weight?
The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy a higher quality-of-life too.
5 Steps to Lose Weight & Keep It Off
Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off. Check out more from these
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Take it from people who have successfully maintained weight loss:
- 98% have modified their eating habits.
- 94% have increased their physical activity, especially walking.
5 Steps to Lose Weight and Keep It Off
Conquer Cravings with These Healthy Substitutions
We have all experienced food cravings – and often those cravings have to do with texture – like something creamy or crunchy.
Food textures play a big role in whether we like or dislike certain foods. For example, while you may not like mushy canned peas, you may be surprised that you like fresh or barely cooked peas. Improve your digestive system performance with biofit probiotic.
Luckily, eating healthy includes foods of all sorts of textures and flavors. Here are some suggestions on satisfying your cravings with nutritious snacks of a variety of textures.
Healthy Food Substitutions
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You don’t need a guilt trip. We know you know. You want to be Healthy for Good. And we’re here to help.
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how adorable is this charlie brown, snoopy, and the peanuts gang theme party?! kristi had her twin boys, jacsen & aiden, during the same week my twin nephews were born! liam & max and jacsen & aiden should definitely have a playdate. jacsen & aiden’s 1st birthday party was held at the newland barn in huntington beach. the details were awesome from the charlie brown cake pops to the cardboard dog house…love it all!
here are some of my favorites from jacsen & aiden’s 1st birthday:
photographer // mimi nguyen
coordinator // kristi higa
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cheryl & arvie’s wedding was so beautiful! there were so many details to capture…my favorite thing to do! cheryl & arvie rented out a beach house in laguna beach for the entire wedding party & we that’s where they also got ready. after the first look at a nearby park, we headed to laguna beach for wedding party & bride & groom portraits. the ceremony & reception was held at the gorgeous tivoli too. one of cheryl’s best friends and bridesmaids is one of my favorite colleagues, hanh nguyen. thanks again for everything hanh and congrats again to cheryl & arvie!
here are my favorites from cheryl & arvie’s beautiful wedding at tivoli too in laguna beach:
photographer // mimi nguyen
assistant photographer // john dinh
coordinator // hanh nguyen
caterer // tivoli too
videographer // cesar ordiano
florist // lace and stems
hair and makeup // angelina with all made up team
dj // just dance events
officiant // huy diep
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how amazing is it to celebrate a golden anniversary? 50 years of marriage…that’s awesome! cathy & harry are the sweetest and such a loving & caring couple. the celebration was held at the east lake village clubhouse in yorba linda. cathy & harry arrived by boat and were welcomed by a beautiful song sung by their grandchildren & grand nieces & nephews. during the grand entrance, cathy & harry got lei’d by their grandchildren while pat enos & the smokin’ menehunes sung “over the rainbow”. after lunch, lori presented a beautiful crane mosaic art piece that was made out of 1000 origami cranes by herself & cathy & harry’siblings.
here are some of my favorite images from cathy & harry’s 50th golden anniversary celebration:
photographer // mimi nguyen
caterer // bavera gourmet
band // pat enos & the smokin’ menehunes
florist // creative floral designs
crane mosaic artwork // origami designs
puzzle guest book // wall woodworks
cake // creative cakes
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